Sone ki Dua aur Sone se Pehle ke Masnoon Amal – Arabic, Urdu Tarjuma ke Saath

Neend Allah ki ek bahut badi ne’mat hai, aur Rasoolullah ﷺ ne sone se pehle kuch aise aasan amal sikhaye jo insaan ko raat bhar Allah ki hifazat mein rakhte hain. Is post mein sone ki dua, neend se uthne ki dua, aur sone se pehle ke masnoon amal Arabic, Roman Urdu aur tarjume ke saath, sahih hawalon ke saath diye gaye hain. Bachchon ko bhi yeh duayen yaad karwana bahut faidemand hai.

Sone ki Dua

اللّٰهُمَّ بِاسْمِكَ أَمُوْتُ وَأَحْيَا

 Allahumma Bismik amootu wa ahya.

Tarjuma: Aye Allah! Tere hi naam ke saath marta (sota) hoon aur jeeta (jaagta) hoon.

English: “In Your name, O Allah, I die and I live.”

Hawala: Sahih Bukhari 6312 (Hazrat Huzaifah رضی اللہ عنہ).

Neend se Uthne ki Dua

اَلْحَمْدُ لِلّٰهِ الَّذِيْ أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُوْرُ

Alhamdu lillahil-lazi ahyana ba’da ma amatana wa ilaihin-nushoor.

Tarjuma: Tamam tareef us Allah ke liye hai jis ne hamein maut (neend) ke baad zindagi di, aur usi ki taraf lautna hai. (Sahih Bukhari 6312)

Sone se Pehle ke 6 Masnoon Amal

1. Wazu kar ke Daayein Karwat Letna

Nabi ﷺ ne Hazrat Bara bin Aazib رضی اللہ عنہ se farmaya: “Jab bistar par aao to namaz jaisa wazu karo, phir daayein karwat let jao” aur yeh dua sikhayi: Allahumma aslamtu nafsi ilaik, wa fawwaztu amri ilaik, wa alja’tu zahri ilaik, raghbatan wa rahbatan ilaik, la malja’a wa la manja minka illa ilaik, amantu bikitabikal-lazi anzalt, wa bi-nabiyyikal-lazi arsalt. Aur farmaya ke agar usi raat maut aa gayi to fitrat (Islam) par maroge (Sahih Bukhari 247). Wazu ka tareeqa: Wazu ka Tarika.

2. Teen Qul Parh kar Jism par Pherna

Hazrat Aisha رضی اللہ عنہا farmati hain ke Nabi ﷺ har raat bistar par aate to dono hatheliyan mila kar un mein phoonkte, Surah Ikhlas, Surah Falaq aur Surah Naas parhte, phir jahan tak haath pahunchta jism par pherte, sar aur chehre se shuru karte. Yeh teen martaba karte (Sahih Bukhari 5017). Surah Falaq aur Naas: yahan parhein.

3. Ayatul Kursi

Hadith mein hai ke jo sone se pehle Ayatul Kursi parh le, Allah ki taraf se us par ek muhafiz muqarrar rehta hai aur subah tak shaitan us ke qareeb nahi aata (Sahih Bukhari 2311). Matn aur tarjuma: Ayatul Kursi.

4. Tasbeeh-e-Fatimi

Hazrat Fatimah رضی اللہ عنہا ne ghar ke kaam ke liye khadim maanga to Nabi ﷺ ne farmaya: “Kya main tumhein khadim se behtar cheez na bataoon? Jab bistar par jao to 33 martaba SubhanAllah, 33 martaba Alhamdulillah aur 34 martaba Allahu Akbar kaho.” (Sahih Bukhari 3705, Sahih Muslim 2727). Ginti ke liye: Digital Tasbih Counter.

5. Surah Baqarah ki Aakhri Do Aayaat

Nabi ﷺ ne farmaya: “Jo raat ko Surah Baqarah ki aakhri do aayaat parh le, woh us ke liye kaafi ho jati hain.” (Sahih Bukhari 5009)

6. Surah Mulk

Nabi ﷺ us waqt tak nahi sote the jab tak Surah Sajdah aur Surah Mulk na parh lete (Jami Tirmidhi 2892). Surah Mulk qabar ke azaab se bachane wali surah hai. Mukammal Surah: Surah Mulk Arabic, Urdu aur English.

Bura Khwab Aaye to Kya Karein?

• Baayein taraf teen martaba halka sa thuthkaar dein (thook ke baghair).
• Teen martaba “A’oozu billahi minash-shaitanir-rajeem” parhein.
• Karwat badal lein, aur khwab kisi ko na sunayein (Sahih Muslim 2262).

FAQs

Sone ki sab se chhoti dua kaun si hai?

“Bismika Allahumma amootu wa ahya” (Sahih Bukhari 6312).

Kya bachche bhi teen Qul parh kar phoonk sakte hain?

Ji haan, aur walidain bachchon par parh kar phoonk sakte hain.

Kya bina wazu so sakte hain?

Jaiz hai, magar wazu kar ke sona sunnat aur afzal hai.